3 Steps to Do Cobra Pose | Active.com

This is one of the exercises that PT Cindy asked me to do since I started my therapy. Hope this will be helpful for you, runners.

With the injury that I have right now, I may truly admit that I need to work on my glutes. Sadly, they are not as tough as I thought they were.

Click on the link!
3 Steps to Do Cobra Pose | Active.com

Have a great run!