Let's Inspire Each Other!

A few days ago, I got to exchange Tweets with one of my good friends, Carla Ravanes (also known as Ms. Wonderama). If you remember it right, she did her first run last year. (Click here to see post)

I'm happy (and envious at the same time) to know that she's out running every 6:00 AM every day! We agreed to inspire each other because running is for us!

Our Tweets exchange reminded me that indeed, having a buddy is best to help us start and keep up moving forward.

And eventually finish the race.

It's a deal, Ms. Wonderama. :)

Run Team Kina

One of my former office mates, Raechelle Montalbo, shared this YouTube video of Kina Grannis (I gotta tell you: she's pretty, but I need to Google her because I don't know her that much. You may roll on the floor and laugh.).

Kina is one of the many runners who are running to make a difference. Running for a fantastic cause is a sure-fire way for us runners to get out of the bed and run.

Watch this video and see how you can support:

Website: http://www.runteamkina.com
Facebook: http://facebook.com/runteamkina
Twitter: http://twitter.com/runteamkina

Good Running Form

After not opening my Twitter account for weeks (Got 45 followers! Thanks a lot! Spread the word!), I got this from Women's Running. It's about having a good form while running.


It may have been discussed many times (I have actually seen this in the website of New Balance). But let's see what U.S. Olympian Grant Robison say about the good running form.

God's Wind Events invites you to Dash for Love!

The friends from God's Wind Events are again inviting everyone on a dash for love!

You'll get to run in ATC again and be of help to a bunch of kids. How cool is that? :)

Dash for Love
When: March 11, 2012
Assembly Time: 5:00 AM
Venue: Alabang Town Center
Categories: 3K, 3K (Kids), 5K, 10K
Race fee: Php 500.00
Register at the following venues:
The Shoe Shop, Alabang Town Center
Reebok, Festival Mall
The Royal Sporting House, Glorietta 4

Here's the singlet design!

The Truth about Finding the Right Running Shoe

Being a woman, I know how it feels to search for the perfect pair of shoes. Most of the time, it entails going to more than three stall (especially if it's sale), trying on many many pairs, then deciding finally what to buy.

As runners, it is essential for us to pick the right shoe. It is the most important running gear, for it may spell injury if not properly checked. 

Good thing Runner's World also has an online Runner's Shoe Finder. I decided to give it a try. I answered some questions on their site:

After a few seconds, I got my details, plus the recommended brands (I never got to capture the recommended shoes, but what I love about it is that RW posts the latest models. They also mark them based on their review, like Runner's Best Buy or Runner's Best Update, or the coveted Runner's Editor's Choice.)

So before picking (and selecting and running from one stall to another) what running shoe is the best for you, try checking RW's Running Shoe Finder. Just click the link here.