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Jogging adds Long Years!

Every step makes you live longer! Here's to more marathons!

I know, I know. There has been countless studies that validates the reason we should get up from our couches and run.

And this adds to the many.

According a research done in Dublin, jogging in a pace of  "a little breathless" can make your life longer. Read the full article here.

So get your running shoes and lace on!

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